The Mindfulness Meditation and Emotional Intelligence coaching programs from Mind Training Matters have dramatically impacted all areas of my life.
Through these programs, I have cultivated emotional agility, which has improved my focus, productivity, relationships, and overall well-being.
Furthermore, through my work with Kevin, I have developed practical methods, including daily routines, that have significantly enhanced my clarity of thought, mindfulness, positivity and performance.
Beyond this, I have experienced a shift in mindset that has helped me be more present, care for myself better, and in the process, accelerate progress against my most important goals.
Before I was introduced to Kevin and Mind Training Matters, I was at a point in my career where I was always busy, but never felt productive.
Focusing on client tasks made up the majority of my work, which did not allow much time or mental capacity to focus on my business' needs or initiatives to drive my business forward.
Within the first few sessions, Kevin and I were able to identify areas of immediate improvement. With some quick changes, or simply letting go of certain tasks, the benefits of the program began to compound positively throughout the remaining sessions.
Through the practice of mindfulness and the appreciation to pause and assess each situation, the program rewarded me the ability to make more thoughtful decisions.
Additionally, through our work, I have been able to strengthen my ability to delegate tasks to my team appropriately and manage our clients from a top-down approach.
The mental tools Kevin and the program provide have not only had an immense impact on how I approach my business day to day, but also have transitioned well into my home and family life.
Over the past seven months, I’ve had the absolute pleasure of working with Kevin as my executive coach. I began working with Kevin during a stressful period in my career and I credit him for helping me remember who I am, as an individual and as a leader.
Kevin is warm and wise, a great listener, and provides the perfect combination of practical support and guidance to help me find my best path in any situation.
In my field as the CEO of a social profit working on solving homelessness, there is no shortage of crises, deadlines, and other stress-inducing situations.
Kevin guided me in creating a mindfulness and mediation practice that has shifted how I show up. The differences are subtle and deep- feelings of ease and courage and alignment.
Kevin provided thought-provoking exercises and reading assignments that served to refine my practices and uplift my leadership skills.
The experience has been truly holistic, and Kevin has given me confidence, clarity, and tools that benefit not only me but my team, my agency, my community, and my family!
Kevin is a professional that I have known for many years. As the Managing Partner at Miramar Global I engaged Kevin to provide leadership and executive coaching to my team in North America.
He is polished, insightful and has a style that is collaborative, mentoring and positive. The impact that he has made with my team and that he continues to have is significant.
He is an incredible listener, draws upon his many years of operational experience but combines it with a Mindfulness Approach that has made my team more productive, more together and more motivated to perform.
I feel that he is providing a significant ROI and my team loves working with him. It is inspiring to watch and very rewarding as business leader.
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